It’s that time of year again. School is out. You just survived yet another brutal finals week. Or maybe you’re just getting tired of the rise and grind of your job. Either way the burnout is at a peak. If …
Category: Guest Post
Eating Disorders: More Than Dieting “Gone Wrong”
Sheena Gregg, MS,RDN,LD shares some insight on eating disorders, and how while very physical in nature, eating disorders are mental health concerns.
Be a Man
Male mental health is too often ignored, so this writer wanted to bring more light to the topic. Being a man is taking care of yourself!
The Founding of BAMA NAMI
This writer shares her experiences with mental health and why she wanted to create a NAMI chapter at her college.
Student’s Tide Against Suicide on Suicide Prevention Month
Suicide prevention is necessary, especially on college campuses. Read to learn more about STAS and why this writer got involved.
You are so Much More Valuable than Your Accomplishments
While awards are extremely satisfying, this writer knows first hand that you can’t find all your value in a trophy or a crown. She shares her advice in this post.
I Hate The Way I Looked In This Picture
This writer shares her experience with self-doubt and makeup in photos. She encourages people to embrace their natural beauty even if it’s hard at first!
American Foundation for Suicide Prevention
AFSP is a national organization that provides a community to those affected by suicide. Read to learn about the history and how to get involved now.
Learning Disabilities & Be Brilliant Organization
Learning disabilities can have a huge impact on self-confidence. Be Brilliant strives to bring more attention to this!
Valentine’s Day Celebrations for All
Feeling a tad lonely this Valentines season? These are some top things to do to engage in self-care and show yourself some love.